New England Strength & Performance offers comprehensive programs for conditioning and injury prevention while building strength and improving overall athleticism. We work with athletes at all levels, spanning sport, age and experience level.
Based on our success rate and the number of athletes that have gone on to competitive levels in college and professional sports, we are confident that we can help you achieve your goals of becoming faster, stronger and an overall better athlete. Our staff has multiple certifications and has worked on a wide array of training programs. We strive to educate our team on disciplines that adhere to our standards, keeping in mind that results include proper training, alignment of goals with capabilities and safe practices.